<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Intrepid  adventurer, vertical mover and consumer of fine coffees. Sometimes takes  pictures. But sometimes not.</description><title>Crafty Plans</title><generator>Tumblr (3.0; @craftyplans)</generator><link>http://craftyplans.tumblr.com/</link><item><title>A rare trainless moment in tinytown. (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4yyu3JANH1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A rare trainless moment in tinytown. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/24236950001</link><guid>http://craftyplans.tumblr.com/post/24236950001</guid><pubDate>Fri, 01 Jun 2012 20:56:27 -0600</pubDate></item><item><title>Fancy dining room at the chataeu. (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4yynwfw9I1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fancy dining room at the chataeu. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/24236710219</link><guid>http://craftyplans.tumblr.com/post/24236710219</guid><pubDate>Fri, 01 Jun 2012 20:52:44 -0600</pubDate></item><item><title>Bearface (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4tidf8vGO1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bearface (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/24045761503</link><guid>http://craftyplans.tumblr.com/post/24045761503</guid><pubDate>Tue, 29 May 2012 22:12:51 -0600</pubDate></item><item><title>Rainy mountain day. (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4suzwjXUk1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rainy mountain day. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/24011274115</link><guid>http://craftyplans.tumblr.com/post/24011274115</guid><pubDate>Tue, 29 May 2012 13:47:55 -0600</pubDate></item><item><title>Good advice from alpinist magazine (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4r3vecozd1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Good advice from alpinist magazine (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23951173962</link><guid>http://craftyplans.tumblr.com/post/23951173962</guid><pubDate>Mon, 28 May 2012 15:04:26 -0600</pubDate></item><item><title>Bikes forever.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4qxa4HjWm1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bikes forever.&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23942337582</link><guid>http://craftyplans.tumblr.com/post/23942337582</guid><pubDate>Mon, 28 May 2012 12:42:03 -0600</pubDate><category>bike</category><category>mountain bike</category><category>gear ring</category></item><item><title>pleatedjeans:

via
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4l06dgeuW1qzcv7no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://stream.pleated-jeans.com/post/23732730242/via" target="_blank"&gt;pleatedjeans&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://abduzeedo.com/daily-inspiration-1143" target="_blank"&gt;via&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://craftyplans.tumblr.com/post/23734114944</link><guid>http://craftyplans.tumblr.com/post/23734114944</guid><pubDate>Fri, 25 May 2012 08:40:40 -0600</pubDate></item><item><title>Real time and map time. (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4j6riw7iW1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Real time and map time. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23671710538</link><guid>http://craftyplans.tumblr.com/post/23671710538</guid><pubDate>Thu, 24 May 2012 08:26:06 -0600</pubDate></item><item><title>Peep hole and door art at the château.  (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4i9bksol01qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Peep hole and door art at the château.  (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23649080510</link><guid>http://craftyplans.tumblr.com/post/23649080510</guid><pubDate>Wed, 23 May 2012 20:23:43 -0600</pubDate></item><item><title>Spiral stairs at the château. (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4i8uaXpyw1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Spiral stairs at the château. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23648359877</link><guid>http://craftyplans.tumblr.com/post/23648359877</guid><pubDate>Wed, 23 May 2012 20:13:21 -0600</pubDate></item><item><title>Some words about trail running and avoiding the pain cave</title><description>&lt;p&gt;I&amp;#8217;m getting semi-regular on the whole blogging thing. &lt;/p&gt;
&lt;p&gt;Wurds are fun.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://craftyplans.wordpress.com/2012/05/23/distance-running-what-to-do-when-your-hip-flexors-try-to-abandon-ship/" target="_blank"&gt;http://craftyplans.wordpress.com/2012/05/23/distance-running-what-to-do-when-your-hip-flexors-try-to-abandon-ship/&lt;/a&gt;&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23646789600</link><guid>http://craftyplans.tumblr.com/post/23646789600</guid><pubDate>Wed, 23 May 2012 19:51:00 -0600</pubDate><category>running</category><category>pain</category><category>injury</category><category>mobility</category></item><item><title>Small town living: week one</title><description>&lt;p&gt;One week in and i&amp;#8217;m already broken. The first long trail run of the season was going really well until the 21&amp;#160;km mark, at which point my hip flexors tried to abandon ship and my left knee decided that bending and unbending was too mainstream.&lt;/p&gt;
&lt;p&gt;I am the queen of hobbling. &lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23595427900</link><guid>http://craftyplans.tumblr.com/post/23595427900</guid><pubDate>Tue, 22 May 2012 23:21:08 -0600</pubDate><category>injury</category><category>running</category><category>small town living</category></item><item><title>Meeting of the waters. (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4ghmx1GmC1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Meeting of the waters. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23590220785</link><guid>http://craftyplans.tumblr.com/post/23590220785</guid><pubDate>Tue, 22 May 2012 21:28:09 -0600</pubDate></item><item><title>Old train on the trail. (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4ghkkZKtL1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Old train on the trail. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23590140463</link><guid>http://craftyplans.tumblr.com/post/23590140463</guid><pubDate>Tue, 22 May 2012 21:26:44 -0600</pubDate></item><item><title>Train line detritus  (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4gg30M7cu1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Train line detritus  (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23588184019</link><guid>http://craftyplans.tumblr.com/post/23588184019</guid><pubDate>Tue, 22 May 2012 20:54:35 -0600</pubDate></item><item><title>Walking on the tracks. (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4gg15Hxrf1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Walking on the tracks. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23588111654</link><guid>http://craftyplans.tumblr.com/post/23588111654</guid><pubDate>Tue, 22 May 2012 20:53:28 -0600</pubDate></item><item><title>Some words about climbers and their associated back problems</title><description>&lt;p&gt;I know&amp;#8230;I write about being broken a lot. It&amp;#8217;s just that I&amp;#8217;m broken. A lot. &lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href="http://craftyplans.wordpress.com/2012/05/21/conversations-with-a-chiropractor/" target="_blank"&gt;http://craftyplans.wordpress.com/2012/05/21/conversations-with-a-chiropractor/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23531110849</link><guid>http://craftyplans.tumblr.com/post/23531110849</guid><pubDate>Mon, 21 May 2012 23:35:12 -0600</pubDate><category>climbing</category><category>strength imbalance</category><category>injury</category><category>words</category><category>shameless self promotion</category></item><item><title>Busing it back from Banff. (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4bsk8Wse21qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Busing it back from Banff. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23414091192</link><guid>http://craftyplans.tumblr.com/post/23414091192</guid><pubDate>Sun, 20 May 2012 08:36:07 -0600</pubDate></item><item><title>Phil and Sebastians macchiato on Canmore. (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m499eg9fs51qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Phil and Sebastians macchiato on Canmore. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23336249460</link><guid>http://craftyplans.tumblr.com/post/23336249460</guid><pubDate>Fri, 18 May 2012 23:47:04 -0600</pubDate></item><item><title>Dinner. It was pretty and delicious. (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m498v6N2pm1qawbo8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dinner. It was pretty and delicious. (Taken with &lt;a href="http://instagr.am" target="_blank"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://craftyplans.tumblr.com/post/23335854256</link><guid>http://craftyplans.tumblr.com/post/23335854256</guid><pubDate>Fri, 18 May 2012 23:35:29 -0600</pubDate></item></channel></rss>

